Join me for a 1 hr beginner live online nude yoga class at 7pm CT. The style I teach is gentle and perfect for beginners or those looking for a less strenuous practice.

Note: this service must be booked at least 24 hours in advance, and the time slots shown are Central Time (Chicago).
Are you looking for one on one yoga instruction? A 30 min session is excellent for working on a particular pose, doing a guided meditation, or just a quick workout.
Yoga styles available include Gentle Vinyasa, Yin, Chair, Restorative & Guided Meditation.

Note: this service must be booked at least 24 hours in advance, and the time slots shown are Central Time (Chicago).
Looking for one on one yoga instruction? Let me help you get a good yoga foundation and learn to adjust poses to best fit your body.
We will discuss what you'd like to get out of yoga during your initial appointment, go over some common poses, and answer questions you may have. Together we'll determine how I can best help you on your yoga journey in future privates.
Yoga styles available include Gentle Vinyasa, Yin, Chair, Restorative & Guided Meditation.

Note: this service must be booked at least 24 hours in advance, and the time slots shown are Central Time (Chicago).
Looking for a longer one on one yoga experience? Enjoy a deeper dive into yoga with your 90 min session, which will include asana (poses), pranayama (breathing exercises), and guided meditation.
Yoga styles available include Gentle Vinyasa, Yin, Chair, & Restorative.

Note: Contact me first to arrange a time. Also, this service must be booked at least 3 days in advance, and the time slots shown are Central Time (Chicago).
Looking for one on one yoga instruction? Let me help you get a good yoga foundation and learn to adjust poses to best fit your body.
During your initial appointment, we will discuss what you'd like to get out of yoga, go over some common poses, and answer questions you may have. Together we'll determine how I can best help you on your yoga journey in future privates.
Yoga styles available include Gentle Vinyasa, Yin, Restorative & Guided Meditation.
All in-person private lessons are held at Dance Life located at 6725 Seybold Rd, Madison, WI.

Strengthen and lengthen your muscles in this 60min Gentle Yoga class. This class is safe and suitable for beginners.
Location; Dance Life, 6725 Seybold Rd, Madison, WI. The entrance is on the left side of the building, halfway down.
If you prefer to pay cash cost is $20, with no need to register in advance.